Posts Tagged ‘Parenting’

the gospel of toddlers & tiaras

January 23rd, 2012    -    15 Comments

On Wednesday evenings I’ve taken to watching TV with my daughter. It’s her one night off from gym practice and after she finishes homework, she likes to tune in to a controversial reality show called Toddlers & Tiaras. I grimaced through a few episodes of overbearing mothers parading their kids through grotesque beauty pageants until I came away with an enlightened view of the whole thing. Here is what I’ve learned:

Delusion begins with hair and makeup. The line between reality and psychosis is drawn with Maybelline Master Drama Brow and Eye Pencils.

There is no end to delusion. You can just keep piling it on.

There are no bad kids. There are just bad adults behaving like bad kids. And bad kids behaving like really, really bad adults.

The husbands are the sane ones. Just admitting this makes me crazy.

The room is empty except for you. The chairs are mostly vacant, the competition is entirely imaginary, and the judges wish they could disappear.

When you win, you lose. When they crown you a Queen, or Most Beautiful, or Best Talent, or Miss Congeniality, it means you didn’t win. In fact, it means you finished last. You don’t want those titles or sashes. Spit on them! You have to lose for a chance to win big, by coming back onstage later, when you really don’t win.

It’s all about you. “We keep doing this because she really loves it.” At the end of the show, when the kids are maniacal with hunger or exhaustion, tearing off the butt-ugly $1200 dresses that will take their parents two years to pay for, all the moms and dads say that. But it’s not true. You keep coming back because you don’t have a life! You’re sick, or bored, or you don’t want to make dinner, or fold laundry, or pay the bills, or face reality! You keep coming back for a chance to sit in a room with your own child, or at least I do! I’ll keep doing this because this show gives me a piercing view of my own shit while reminding me that if I’m not careful I could be a much worse parent than I am.

I’ll be back because this show is about me.

“Mom, do you see now why I watch this show?”

“Yes, I do, honey. I’m afraid I really do.”

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lo it is written

December 28th, 2011    -    12 Comments

I’m posting this early because everyone likes to have their fortune told.

You will bribe her with french fries
storm the gates of the forbidden
amassing a mortuary
of happy meal toys
and extra ketchup packets.
Join the zoo, the aquarium,
and the natural history museum,
surrendering the educational mission
for another stuffed animal at the gift shop.
Buy an army of Barbies.
Throw good money after bad.
Throw caution.
Throw fits.
Ante up to the American Girls.
One hundred dollars a pop.
Thank heaven for doting relatives.
You will overspend on school fundraisers
for mixed nuts, note cards, and candy
packed eight lousy pieces to the box.
Buy two cases of girl scout cookies
enough to enter winning territory
for a beach towel she’ll never use.
You will overpraise recklessly,
overjudge relentlessly,
underestimate entirely.
Give in on the cell phone.
And the next.
Awaiting her text.
You will go overboard at Christmas,
blow out Hanukkah,
host the birthday party from hell.
You will  exalt in her naptimes.
Cry in the shower.
Bide your time.
Bite your tongue.
Release her to the sleepover.
The trampoline. The mall.
The crush.
Scream your fool head off.
Or worse, or worse, it can always be
worse.
You will squander the good days.
You will, you will, you know you will.
You will fail her
and you will forgive her,
failing only to forgive yourself.
You will start over, verily, over again.
As it is written
in the year 2012 AD.

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the fog of love

October 18th, 2011    -    8 Comments

Dense fog covered the foothills this morning. It rolled over the ground in such billows I thought it might be fire. But it was love.

I used to wish I had the presence of mind to mark my calendar every time my daughter caught some bug so I could track the attacks each year. I would no longer be overwhelmed by the slog of sneezes and wheezes, sinus and ear infections, if I could see the enemy coming.

These days I would mark my calendar with something else. The days one of us shatters and breaks apart, loosens a scream or a slam, and we enter the fog of anger where neither of us sees a way out. We become each other’s enemy. Perhaps they are equally predictable.

What am I thinking? That I can outrun the trouble? Outsmart the pain?

As before, I wake my daughter every morning with a kiss.

“I sure do love you.”

“I love you too.”

My wounds are just stones in my shoe. Tiny, temporary, and easy to take care of. Not like the path ahead of this family, and this family, and this one, who are teaching me so much more about love and fog and waking each morning with a kiss.

“I’m worried about my friends walking to school,” she said as we entered a thick bank. I told her not to worry.

“When you are on the ground, you can see right in front of you. Not far, but just far enough to keep going.”

I am sure of nothing but this: I sure do love you. Love is the one thing for sure.

***
I hope you can make your way to Athens, Georgia this Saturday. It might be a far and long trip for both of us, but there will be love in return.

Love Beyond Limits parenting workshop in Athens, GA, Saturday, Oct. 22

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99% perspiration

October 14th, 2011    -    5 Comments

the rolls of a lifetime

July 16th, 2011    -    5 Comments

The role of a parent in the life of a child: Patience
The role of a child in the life of a parent: Impatience
The role of a partner in the life of a relationship: Acceptance
The role of a relationship in the life of a partner: Irritation
The role of a teacher in the life of a student: Demonstration
The role of a student in the life of a teacher: Attention
The role of toil, trouble, disappointment and inconvenience: Service
The role of anger: Equanimity
The role of hatred: Love
The role of enemies: Harmony
The role of community: Solitude
The role of light, food, shelter and air: Generosity
The role of the self:  None*

*Which means replace the empty roll while you’re at it.

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how to raise a Buddhist child

July 11th, 2011    -    6 Comments

When someone borrowed my post on teachable moments last week they referred to this as a blog on “Buddhist parenting.” I hadn’t thought about that for awhile, so it seems a good time to share these tips on raising a Buddhist child.

1. Honestly, have no idea.
2. Diligently, make no effort.
3. Faithfully, accept what is.
4. Sincerely, pay attention.
5. Be kind.
6. Otherwise, apologize.
7. Raise a Buddhist parent instead.

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seeing through

March 23rd, 2011    -    18 Comments

Here’s the thing about your 11-year-old. She has begun to see through the school she tries to like and the teachers she tries to love. See through the endless days and the culminating years. See through the grades and contests, the History Festival, Science Fair, Math Olympics and the Cultural Appreciation Day, all serving a half-hidden agenda. She has begun to see through the false privilege of measured gifts and talents, the flimsy prize of more work and extra credit. She has begun to see through the exaggerated stakes, the badges, and the salesmanship without end. She has begun to see through the unmasked elitism, the hysteria of parents in panic. She has begun to see through anyone and anything that would make a pet or pawn of her. And that empty stare, that wounded glare she brings to you – she’s wondering if you don’t see through it too.

There is that one thing, though, that ignites her pulse and passion, that giant leap beyond reason, a goal that defies the odds. See that through. Just see that through. And scream your fool head off.

A halfway spot

January 8th, 2011    -    31 Comments


Some things said are not to be forgotten:

There is a lull in these months of the year, a gentle sway between the tug and the rush, when my daughter is at her halfway spot, the sweet, round stillness of equilibrium. I’ve noticed this each year with the mid-season: her momentary certitude of being right in her own place, secure that she’s earned all of her years and a half. These extra six months after a birthday and we begin to beam in wonder again at how much she’s grown and how fast she runs, how well she reads and how clever and fun she is, how light and amazing her grace, how charming, how funny, how much of everything she is becoming and then she turns and buries her face in my waist and says,

Mommy, I don’t want to grow up.

And I know she’s heard the dim roar of the river, the whitewater rumble, the current of life beneath us that only flows one way.

The other night when her dad was gone she settled into my bed and took into her hands the photograph we keep on his bed stand like a shrine, the school photo of her at age three at the idyllic Pacific Oaks preschool. She had a kind of glamour then, a barefaced beauty and twinkle that foretold her marvelous future. She studied the photo for awhile and then says,

I really like this girl.

She gazed for a long time, disbelieving that the little tousle-haired blonde with the baby teeth grin was her from five years ago, five years being an unfathomable breach of time the way thirty years is to me, the me who isn’t brave enough to look at photos of the past after it has disappeared for good. I snuggled her to me that night, I swallowed her warm breath, her weightless slumber.

Lately since I’ve surpassed my own irretrievable threshold in age I wake most mornings to the feeling that there is no time. Ah yes, there really is no time and in that way there is infinite time but the feeling I have is that there is no time left. There is no time to wonder how much time or how little time, where to go or when, what to do after, how to end up, what it’s all about, what better or best or next great thing I should or could or why not do. There is no time to waste but only to appreciate the precious and, yes, parting gift my daughter brings when she steps out of the tub and into a towel, leans into my arms and says,

I want you to be my Mommy forever.

That I can do.

***

This is the third in a series of posts that I am reprising in the spirit of Asilomar, the breathtaking patch of Northern California coastline. It is my attempt to motivate you to join me there on the Monterey Peninsula on Saturday, Feb. 12 for the Plunge at Asilomar, my next one-day retreat. Read more about it, and then register to attend.

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not teaching children to meditate

November 30th, 2010    -    16 Comments

How do you teach children to meditate?
I’m asked about this all the time. Please know that I speak only from my own perspective as a mother and a practitioner. Everyone has his or her own view. Here is mine.

Children don’t need to learn to meditate. Parents do. Children are immensely helped in all ways by living with one or more parents who practice meditation. One powerful way is that our children see us do it, regularly, like brushing our teeth and putting dirty clothes in the hamper.

This might sound like heresy coming from a Buddhist priest. After all, there are many well-meaning parents and programs that aim to teach children meditation. Young children are very curious and adaptable, and with clever instruction, they can be taught nearly anything. But my point is that children already practice single-minded attention and non-distracted awareness. You may not see it in their stillness, but in their activity:  games, art, or outdoor exploration. (Engaging with your children in any of these activities is a form of group meditation.) We all have this capacity for single-minded focus within us. As adults, we practice to return to this state – the state where we can get lost, devotedly, in what we are doing, carefree and undisturbed.

My teacher sums it up quite clearly every time he reminds our sangha: “We don’t practice to cultivate our Buddha Nature. Our Buddha Nature is functioning perfectly. We practice because we are neurotic!” Not many children are yet neurotic, plagued by delusive thoughts, fears and feelings of alienation. This is what I mean when I wrote in Chapter 24 of Momma Zen: “Children are exemplars of the art of being.” The aim of all Buddhist practice is to return to our natural state of wide-eyed wonder and unselfconsciousness that we can observe in our children many times a day. read more

the particular sadness of yes

November 14th, 2010    -    9 Comments

It is time, and such a short time it is, to say yes.

Can I write the tooth fairy a note asking to keep this tooth?
Can I sleep with you?
Can I ride with you?
Can I walk with you?
Can I go with you?
Can I keep the bottle cap?
Can I save the ribbon?
Can I have the last piece of candy?
Can we go to Disneyland?
Can I get this doll?
Can you wash my jacket because at lunch I looked down and saw a bug on it.

Yes, I say, yes, yes. Because there is an end to these questions, and yes is what you say when you see them go.

Oh good, she says. Because I was afraid I was supposed to outgrow it.

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the end of my rope

October 28th, 2010    -    9 Comments

As the expert on zen parenting, let me assure you there is no such thing as zen parenting. Now that I’ve established my lack of credentials, I’m answering your zen parenting questions on Fans of Being a Mom. My responses may be worthless, but you could win a $15 prize just for asking! Go there now.

Yesterday morning trying to pry my daughter out of bed and off to school was so completely awful, so terrifyingly bad, so angry, so loud, so confounding, that I thought: she needs a new teacher, she needs a new school, she needs a new attitude, a new diet, a new bedtime, a new mother, and short of that, an exorcism. I trembled with the weight of the disaster all day after. Something big would have to change, right away, and I had no idea what that could be.

This morning was different. A radical change occurred overnight. It’s called “a new day.” I never know for sure exactly what my daughter needs, but when I’m at the end of my rope what I need is more rope.

There are a lot of contrasting parenting styles and an endless supply of dos and don’ts. You’ll find a parenting expert of the day on the daily morning shows, and that expert isn’t me. Don’t get me wrong: every bit of information that comes your way can be helpful. If I have anything to offer it’s just my ever-renewed trust that our babies will be okay. If I have anything to give you it’s just more rope.

I always invite people to stay in touch with me, to write me with their questions and concerns. Sometimes they do. They might ask about discipline, handling sibling rivalry, overcoming their own parental fears and anxieties, or how in the heck to get the kids dressed, fed and to sleep through the night. It might sound like I’m giving an answer, but what I’m giving is simply rope – the lifeline that keeps us bobbing aloft until the blessed rescue of a new day.

Leave your questions by going to this post and you could win one of my books for yourself or a friend who might be holding onto little more than the frayed end of hope and trust and confidence. In other words, a mother.

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8 ways to raise a mindful child

October 13th, 2010    -    3 Comments

Parents are rightfully concerned about the capacity their children have to pay attention, express empathy, and cope with the stresses that infiltrate their lives. Should we then coerce our children onto meditation cushions? Impose artificial silence, stillness or philosophical indoctrination? Before you do that, take a closer look.

Children are exemplars of the art of being. Wherever they are, they are completely immersed: in mud, in make believe, in laughter, in tears or in spaghetti sauce up to their eyeballs. Without a bit of self-consciousness, they lose themselves in what they are; they literally throw themselves away. This is the kind of losing in which mindfulness is found.

Without making a big deal about it, parents can gently encourage everyday actions that nourish and grow attention, empathy and self-care.

1. Handwrite – The mysterious art and skill of writing by hand is being shunted aside by the keyboard. Writing with paper and pencil takes time, practice and mind-body focus. Researchers say it enhances learning, memory and ideation. Our children will all learn how to type, but will they learn how to write? Take time now.

Click here to see the rest of these tips in a lovely, shareable photo essay on the Huffington Post. Please Comment, Like, Tweet, Share or Buzz Up the entry on Huff Post, so that they know readers support content that is sane and serviceable. It will reserve me a glimmer of their benevolent attention in a distracted world.

And let this further inspire you to join me at the last moment for my two programs on mindfulness in Portland this weekend. I know someone who will make the time for you.

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sitting quietly doing nothing

June 28th, 2010    -    14 Comments

Last week my daughter finished fourth grade.

At the beginning of the year her teacher asked the students to make a time capsule from a cardboard cylinder and fill it with artifacts. Inside went a self-portrait; a hand print; names of favorite foods, movies and books; and a list of goals for the year ahead. She opened it on the last day of school, and this was what it said:

What I would like to learn this year:
1. Pi
2.More long division
3.More multiplication
4.To type

What I would like to accomplish in school this year:
1. Math Field Day
2. Student Council

What I would like to accomplish at home this year:
1. Middle split
2. Back handspring

What I would like to do to become a better person:
1. Volunteer at the aquarium

I record these things here not for her, but for me. I had not one thing to do with anything on this list, and she did them all. I no longer know what pi is or does, and any handsprings I do are mere metaphors. I post it to remind myself that her life is her own, and to make space for it to grow in every direction. To trust her able hands, agile mind, limber legs and passionate heart. To delight in the scenery and to marvel at the change. To keep company with her – silent, loving, loyal company – and to leave her off my list.

Sitting quietly, doing nothing, spring comes and the grass grows by itself.

For an up-close view of what I mean, see what my friend Pixie saw in my patch of paradise. The photo credit is hers.

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